Day 7 Mindful Advent Calendar
Let's start the day with Mindful Motherhood Affirmations 🌈
Hi Super Woman!
As we step into Day 7 of our Mindful Motherhood Advent Calendar, let's affirm our strength as mothers. Today is an invitation to repeat positive affirmations that resonate with your journey, fostering confidence and capability. Whether it's a morning ritual, mirror affirmations, or creating affirmation art, let the power of positive words guide your day.
Mindfulness Practices:
Morning Affirmation Ritual: Start your day by repeating affirmations that set a positive tone.
Example: “I am capable, strong, and bring love to every moment of motherhood”.
Mirror Affirmations: Look into the mirror and affirm your capabilities and the love you bring to motherhood.
Example: Look into the mirror and affirm, "I am a loving and capable mother, and my strength shines through”.
Affirmation Art: Create artwork featuring your favourite affirmations, making it a visual reminder.
Example: Create artwork featuring phrases like, "My journey is filled with joy", as a visual reminder in your living space.
Affirmation Meditation: Incorporate affirmations into your meditation practice, reinforcing positive beliefs.
Example: During meditation, repeat affirmations like, "I trust in my abilities as a mother, bringing peace to my family”.
Bedtime Affirmations: End your day by reflecting on affirmations that bring a sense of peace and accomplishment.
Example: Reflect on affirmations like, "Today, I accomplished tasks with grace. I am at peace, ready for a restful night".
As you conclude your affirmations practice, carry the strength of positive words with you. Tomorrow, we'll continue this journey, exploring new dimensions of mindfulness and empowerment. May the affirmations resonate deeply within you during this holiday season.
Share your favourite affirmations in the comments below. How did positive affirmations impact your mindset today? Let's create a supportive space of shared positivity. 🌟🌈 #MindfulMotherhood #AffirmationPower #HolidayEmpowerment
Warm wishes,
Aleks x