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Eva Lydon 🌺's avatar

This is a fantastic read Aleks, thank you! 😊 Such a valuable message and so important to get out there, as so many mothers still struggle with this idea of perfection.

I'll be having a good read of the articles you've linked too and sharing this with friends and family. Thanks again for your great work 👍x

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Aleksandra Balazy-Knas's avatar

Aww, thank you so much for your warm words, Eva. I'm glad to hear that you found it helpful. And thank you for offering to share; it's much appreciated x

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Johanna Sartori's avatar

A really important post, parenting shouldn't be perfect, if it is we fail to equip our children for the world, as well. breaking ourselves in the process.

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Aleksandra Balazy-Knas's avatar

Absolutely Johanna. Thank you for sharing your thoughts!

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Allegra Chapman's avatar

Oh I resonate with this so much. Millennial perfectionist over here, always convinced that not perfect is failure. This is such a brilliant post and so helpful for understanding why it's actually really good for us to let go of trying to be perfect. And thanks for sharing my post! 😊

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Aleksandra Balazy-Knas's avatar

Thank you, Allegra! Yes, the recovery path from perfectionism for the Millennial generation is indeed a long journey!

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Imola's avatar

Beautiful and helpful. What I can add in terms of insights as a parent of gen X is that we too are struggling with this obsession of perfectionism. In my case, I suspect it comes more from wanting to raise my daughters so differently from how I was raised. I was completely neglected and received very little nurturing so I tend to overcompensate. But I don’t think it’s healthy either - neither for me, nor for my daughters. The temptation to jump in to the rescue is always there, but I have learned to resist it. There is something to be said for “benign neglect” :) and I have also learned that if I don’t spend the first 20 minutes of my day reading (like now!) with my coffee and grounding myself it impacts my whole day! So a little less perfectionism and a healthy dose of humility goes a long way.

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Aleksandra Balazy-Knas's avatar

Thank you Imola for your feedback. Absolutely, many times, our efforts in parenting come from a good place, simply wanting something completely different for our children than what we had. But, as you said, it's all about finding a middle ground, or as you mentioned, 'benign neglect.' It's amazing that you start your day by reading to ground yourself. Simply beautiful ❤️

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Imola's avatar

I have two teenagers!! All I can say is, fasten your seatbelt! :)

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Aleksandra Balazy-Knas's avatar

I "can't" wait 🙈!

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Kate Harvey's avatar

Thank you for the mention Aleks! Such a thorough article, it’s so important to let go of perfect parenting, there’s no such thing! 💛

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Aleksandra Balazy-Knas's avatar

Absolutely Kate! Good enough is...enough!

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Kathryn Barbash, PsyD's avatar

Wonderful article Aleks. I've appreciated Tronick's work for many years. I've seen in recent years an incomplete representation of his work(of course on social media) where people focus on the mismatch and the distress, and they leave out the beauty of the repair and how his work normalizes the disconnect and re-connect. I am all about the imperfect!

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Aleksandra Balazy-Knas's avatar

Yes, absolutely, Kathryn. Thank you for pointing that out. It's a very misunderstood piece of research. As you said, while he discusses the mismatches and distress, it's equally important to normalise the times when we're not in sync with our babies/children (which, according to his findings, is at least half of the time!).

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Kathryn Barbash, PsyD's avatar

I saw him at conference once, researchers and writers are my form of celebrity.

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Kylie-Ann's avatar

Wonderful piece Aleks. Lots to think about and take forward from here thank you.

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Mar 11, 2024
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Aleksandra Balazy-Knas's avatar

Thank you so much, Natasha, for your insight. Many of the things you've shared, I could have written myself! The guilt around screen time, food, and not going outdoors as much now that I have a toddler and preschooler is something I deeply relate to. Life has become far more complicated, balancing their needs.

"It’s left me thinking I’m not doing too badly after all. " - and that was the main aim of this article! We're doing more than enough, yet we don't give ourselves enough credit.

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